our journey + musings

#Livinginlayers

Being a woman is beautiful, empowering, frustrating, ever-evolving and everything in-between.
Follow along as we explore what it means to be a layered woman!

Posts tagged keto

The September Effect: Why September is the New January

The September Effect: Why September is the New January

September is the perfect time to start fresh!

Real Talk: Tackling Chronic Pain, Anxiety and Weight Gain

Real Talk: Tackling Chronic Pain, Anxiety and Weight Gain

Real Talk: Tackling Depression, Anxiety and Weight Gain